Macros per portion

Computed from your values. Energy uses 4·P + 4·C + 9·F.

kcal per portion 260.00
Protein
10.00 g · 15.38%
Carbs
28.00 g · 43.08%
Fat
12.00 g · 41.54%
Fiber
8.00 g

Accessible table equivalent

Same data as the bars above, expressed as a table.

Per-portion macronutrients for Hummus and vegetables.
MacronutrientGrams% of energy
Protein10.00 g15.38%
Carbs28.00 g43.08%
Fat12.00 g41.54%
Fiber8.00 g
Energy260.00 kcal100%

Repeat guidance

How often this dish can be used in the same week.

No repeat rules yet for Hummus and vegetables in this household.

to control how often this dish can appear in a week.


New guidance defaults to once per week. Adjust this dish when it should appear more often or only on certain days.

How to make it

Ingredients

No ingredients recorded yet.

Instructions

No instructions recorded yet.