Macros per portion
Computed from your values. Energy uses 4·P + 4·C + 9·F.
kcal per portion
260.00
- Protein
- 10.00 g · 15.38%
- Carbs
- 28.00 g · 43.08%
- Fat
- 12.00 g · 41.54%
- Fiber
- 8.00 g
Accessible table equivalent
Same data as the bars above, expressed as a table.
| Macronutrient | Grams | % of energy |
|---|---|---|
| Protein | 10.00 g | 15.38% |
| Carbs | 28.00 g | 43.08% |
| Fat | 12.00 g | 41.54% |
| Fiber | 8.00 g | — |
| Energy | 260.00 kcal | 100% |