Macros per portion
Computed from your values. Energy uses 4·P + 4·C + 9·F.
kcal per portion
242.00
- Protein
- 7.00 g · 11.57%
- Carbs
- 31.00 g · 51.24%
- Fat
- 10.00 g · 37.19%
- Fiber
- 6.00 g
Accessible table equivalent
Same data as the bars above, expressed as a table.
| Macronutrient | Grams | % of energy |
|---|---|---|
| Protein | 7.00 g | 11.57% |
| Carbs | 31.00 g | 51.24% |
| Fat | 10.00 g | 37.19% |
| Fiber | 6.00 g | — |
| Energy | 242.00 kcal | 100% |