Macros per portion
Computed from your values. Energy uses 4·P + 4·C + 9·F.
kcal per portion
258.00
- Protein
- 13.00 g · 20.16%
- Carbs
- 38.00 g · 58.91%
- Fat
- 6.00 g · 20.93%
- Fiber
- 9.00 g
Accessible table equivalent
Same data as the bars above, expressed as a table.
| Macronutrient | Grams | % of energy |
|---|---|---|
| Protein | 13.00 g | 20.16% |
| Carbs | 38.00 g | 58.91% |
| Fat | 6.00 g | 20.93% |
| Fiber | 9.00 g | — |
| Energy | 258.00 kcal | 100% |